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Zeolite Side Effects: Everything You Should Know

The earth itself is host to a myriad of powerful minerals and compounds that are known to benefit human health. One of which is a mineral known as zeolite. 

For centuries, humans have turned to nature as a method of nurturing illness, infection and other ailments. So how is zeolite used today and what are the zeolite side effects? Find out in this blog… 

What Is Zeolite?

Zeolite has been dubbed a ”magic powder”. It enriches the soil, purifies water and even removes nuclear waste, zeolite is essential to all life on earth. When it comes to the human body, zeolite is purported to detox the body, boost gut health, fight off free radical damage, infection, and more. 

So, what is zeolite? It is a complex mineral that forms when volcanic lava comes into contact with seawater. This mineral takes thousands of years to form and is comprised of over 240 unique frameworks, only 40 of which occur in nature. 

Zeolite is broken down in terms of structures. The most commonly used structures include: 

  • Stilbite
  • Analcime
  • Mordenite
  • Clinoptilolite
  • Chabazite
  • Natrolite

The way zeolite is used has evolved throughout the centuries. At one point, the Ancient Romans used it as a material to build bridges. Today it is used in farming, agriculture, household, and personal cleaning products and more. The mineral compound is also widely used in modern medicine. 

Medical Uses of Zeolite 

In today’s modern world of medicine, the zeolite mineral has been harnessed to assist with a number of conditions, including cancer. 

Zeolite is usually ingested as a liquid or powder form, and is known to: 

  • Help control uncontrolled bleeding 
  • Supports gut health and improve the overall gut microbiome 
  • Helps to lower lipid levels in the blood 
  • Support controlled drug delivery and absorption in the body 
  • May protect against neurodegenerative diseases 
  • Helps to fight off acne, keeping the skin clear and protected 
  • Help in the healing of wounds — skin and bone tissue engineering 

Not only this, but zeolite is known to boost athletic performance and aid in recovery. 

The Detox Effects of Zeolite

Aside from the above medical uses, zeolite is well-known for its ability to detox the body. The mineral has a very unique way of binding and removing a wide range of toxins throughout our systems.

The structure of zeolite molecules acts as a miniature cage that entraps heavy metals, natural or chemical toxins, radioactive elements, harmful microbes, metabolic products, and more. 

As a result, these detox properties help the body with: 

  • Reversing oxidative damage to cells 
  • Kill off unwanted bacteria or viruses 
  • Boost mineral intake throughout the body 
  • Cell turnover and skin repair 
  • Maintain a healthy gut microbiome

With all of the above medical benefits in mind, does zeolite have any adverse side-effects worth knowing about? 

Zeolite Side Effects: What You Should Know 

The side effects of zeolite have been to the test through a number of clinical trials. Some clinical trials recorded little to no significant side effects, but this may differ from one person to the next. 

What’s important to know is that only certain types of naturally-occurring zeolite are fit for human consumption. Others, such as erionite, should be avoided. 

General studies have shown that zeolite is safe for human consumption, however, some side effects may include: 

  • Gut inflammation
  • Lung inflammation
  • Reduced red blood cell count 
  • Dehydration due to zeolite’s natural reaction to absorb water 

It’s important to maintain a healthy diet and drink plenty of water while supplementing with zeolite. While no proven harm is recorded, children, pregnant and breastfeeding women should avoid taking zeolite, just as a precaution. 

Take Your Health up a Notch 

Now that you’re a little more aware of the potential zeolite side effects, why not add it to your daily diet as, clearly, the benefits are second-to-none. 

Check out our zeolite buying guide here and boost your health!

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