Currently, around 20% of all adults are smokers. In the small island of the United Kingdom, the figure stands at 19% - which means in every 5 people you know, one of them is likely to be an active smoker. Alongside that is the big C word that nobody likes – cancer. Again, one in five cancer cases are directly linked to tobacco smoke. Statistics always help put things into perspective, so consider how cigarette smoking is higher amongst males, the middle-aged and in more deprived areas. It’s no wonder why smoking has developed sensitive stigmas for those groups of people, which is why people who do smoke can often face difficulties with getting help to stop the habit.
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Though a figure of 20% is shockingly high, the overall smoking trend has been very much on the decrease from the 1970s – when a ludicrous 50% of adults were smokers! Back then your lungs would suffer massively simply from all the passive smoking! Thus, in terms of getting the prevalence of smoking down over the years, we are doing great. However, that aside, smoking is still a problem. We still need to tackle it.
The Problem with Smoking Cigarettes
In the US alone, one in five deaths are linked directly to smoking. This figure is greater that the combined figure for deaths from HIV, illegal drug use, alcohol use, motor-vehicle use and firearm-related incidences! If that does not shock you nothing will. This knowledge is no longer uncommon either – we all know that smoking cigarettes is a risk factor for almost everything that can go wrong when it comes to health.
- Heart disease and strokes: risk increased 2-4 times
- Lung cancer in men: risk increased 25 times
- Lung cancer in women: risk increased 25.7 times
Lung cancer is a very hot sub-topic when discussing smoking, but it also increases the risk of cancer pretty much anywhere and everywhere in the body, as well as COPD (chronic obstructive pulmonary disease), emphysema, preterm delivery and SIDS (sudden infant death syndrome).
In this day and age, we know so much about why smoking is one of the worst things you can do for your own health, and the health of the people around you. Read on if you wish to hear about the best help you can get for smoking cessation.
Popular Smoking Aides
There is many marketed and doctor-promoted help to stop smoking, most of which are prescribed. Overall, these have been proven effective. However, they come with many disadvantages:
There is many marketed and doctor-promoted help to stop smoking, most of which are prescribed. Overall, these have been proven effective. However, they come with many disadvantages:
Nicotine Replacement Therapy (NRT)
This treatment comes in many forms such as skin patches, chewing gum, inhalers and tablets/ lozenges. The idea is to keep an intake of nicotine, as this is the addictive component of cigarettes; keeping nicotine while stopping cigarettes can aid you in your quitting journey.
Side effects include skin irritation, insomnia – often with vivid dreams, dizziness, headaches and an upset stomach. Some people still continue having a nicotine addiction
Vernicline (Champix)
This works by reducing your nicotine cravings as well as blocking the rewarding and reinforcing effects of smoking. This treatment is not suitable for those under 18 (most smokers begin smoking under 18), for pregnant or breastfeeding women (it is critical for these women to stop smoking), or those with severe kidney problems.
Side effects include vomiting, insomnia, diarrhoea, constipation, dry mouth and drowsiness. If you are on other medications, this treatment may reduce how effective they are
Bupropion (Zyban)
This medication was originally used as an antidepressant, and is thought to work in areas of the brain involved in addictive behaviors.
Not suitable for people with epilepsy, bipolar disorder or eating disorders. If overdosed, you may experience seizures, hallucinations and cardiac arrest.
Side effects include dry mouth, constipation, difficulty concentrating, insomnia and dizziness. While using this treatment, you must avoid alcohol and St. John’s Wort. If you are on other medications, this treatment may reduce how effective they are
Therefore, there are multiple pharmacological solutions on the market that will sell you really smart-sounding mechanisms and promises. They may even work, but the reality is that you will most likely have a bad experience using them.
Zeolite Powder the Natural Alternative
Zeolite is a naturally formed mineral that offers the body a complete detox by absorbing toxins. This allows you to simple release toxins from your body when releasing zeolite in your urine.
Because of this, Zeolite and cigarette smokers go hand in hand. When smoking, you fill your body with toxins such as tar and carbon monoxide. Zeolite eases this stress off your body, helping your body recover faster from the damaging effects of smoking. This helps with easing withdrawal symptoms: during a withdrawal period, having high levels of toxins such as heavy metals in your blood can worsen your symptoms. Furthermore, you can effectively quit your nicotine crave with zeolite powder, without any unwanted side-effects!
Your best choice for helping nicotine withdrawal, is Zeolite!
If you still wish to keep smoking cigarettes, but wish to avoid the harmful effects of smoking, there are specific cigarette filters on the market that promise to allow you to do just that. These are mostly plastic-based, commonly called tar filters/ nic-out filters/ tarblock filters and so on. The question is: do plastic cigarette filters actually work? The answer is yes, mostly. They force tar and toxins to stick to the inside wall of the filter – effectively removing very high amounts.
On the downside, cigarette filters have their cons. They do not remove all tar and toxins, and need to be regularly replaced. The best way to avoid the risks of smoking is to stop smoking altogether. On the other hand, research has found that zeolite also is very useful and successful in cigarette filters!
Conclusion
Remember that quitting smoking is a journey – be patient with yourself, acknowledge and stay grateful for each and every positive step you make, and always remain balanced when facing your cravings. One step at a time, quit smoking cigarettes with zeolite. In the future, you shall thank yourself greatly!
FAQs about Zeolite Powder and Smoking Cigarettes
Does Zeolite help with stopping other addictions?
Most definitely – staying toxin free is crucial for a smooth and successful withdrawal from any drug addictions.
Are there any dangers associated with taking Zeolite?
Research has shown that Zeolite is safe to consume, as it has been for many years in many cultures. However, taking Zeolite with inadequate amounts of water can lead to constipation.
How long will it take for Zeolite to cure my smoking habit?
It is important to understand that each person is different. One person may find quitting takes a week, while another may find that quitting takes up to a year – always be mindful of your own journey, rather than comparing it others. This is the key to stopping smoking, and Zeolite is perfect for helping you. Good luck – you’ve got this!